Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 cup of cucumber 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow bell pepper 1/2 cup cherry tomato 4 or more tbsp All Nations Salad Dressing. Directions Wash all your vegetables Cut the cucumber Cut all the...
Stove Cooking
Raw (No Cooking Required)
Avocado Tortilla Sandwich
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pita (corn or wheat) 1/2 small avocado 2 Layers of tomato 2 Layers of red onion 2 slices of red bell pepper 1/2 cup of lettuce 2 or more tbsp of All Nations Salad dressing Directions Peal the avocado Mulch it...
Avocado Lettuce Pita sandwich
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pita (corn or wheat) 1/2 small avocado 2 Layers of red onion 2 slices of red bell pepper 1/2 cup of lettuce 2 or more tbsp of All Nations Salad dressing Directions Peal the avocado Mulch it like butter Add 2...
Lettuce and Black Bean Salad
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 Cup of Boiled Beans ½ cup of carrots, onions, cucumbers sliced, and 1 cup of lettuce 1-2 Tablespoon of olive oil 1 - 2 tablespoon or more of All Nations Dressing Directions Add 3-4 cups of water with1-2...
Asparagus and Tomato Salad
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 Plum Tomatoes A packet of Asparagus 2 Shallots 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the asparagus, Plum tomatoes, and shallots. Cut the asparagus, slice the...
Tomato Salad Recipe
Prep Time: 10 minutesYield: Serves 4Ingredients: 2 1/4 cups of moon-sliced Roma Tomatoes ' 1/4 cup of fresh herbs such as parsely and cilantro 1/4 cup of red onion sliced Drizzle 4 tablespoons of All Nations DressingDirections: Wash tomatoes, onions, parsley, and...
Cucumber Salad Recipe
Prep Time: 10 minutesYield: Serves 4Ingredients: 1 Organic Large Persian Cucumber 1/4 cup of red onion sliced 4 Tablespoons of All Nations DressingDirections: Wash the cucumber and red onions. Thinly slice the cucumber and red onions. Simply drizzle All Nations...
Cucumber Radish Salad Recipe
Prep Time: 10 minutesYield: Serves 4Ingredients: 1 Organic Large Persian Cucumber 1/4 cup of sliced radishes 1/4 cup of red onions 4 Tablespoons of All Nations DressingDirections: Wash the cucumbers, red onions, and radishes. Thinly slice the cucumbers, radishes, and...
Watercress Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 2 Cups of Watercress 1/2 cups of moon sliced Roma Tomatoes’ 1/4 cups of Carrots 1/8 cups of Red Onions 4 Tablespoons of All Nations DressingDirections: Wash the Tomatoes, Carrots, onions, and watercress. Cut the...
Watercress and Pepper Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Watercress 1/2 cups of moon sliced Roma Tomatoes 1/4 cups of Carrots 1/8 cups of Red Onions 1/4 cups of Red and Yellow Peppers 4 Tablespoons of All Nations Dressing Directions: Wash the Watercress, Tomatoes,...
Pepper Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 1/3 cups of White Onions (sliced)1/4 cups of Green Pepper (sliced)1/4 cups of Red Pepper (sliced)1/4 cups of Yellow Pepper (sliced)Add All Nations DressingDirections: Wash the onions, green, red, and yellow peppers....
Coleslaw Tomato Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: Tomatoes 1/3 cups of white onion 1/2 Cups of Tomato (Sliced) Coleslaw 1 cup of green cabbage 1/2 cup of carrots 1/2 cup of radishes 4 tablespoons or more of All Nations DressingDirections: Wash the onions, tomatoes,...
Cherry Tomato and Purple Lettuce Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Purple Lettuce 1 cup of Cherry Tomato 1/2 cup of onions 4 tablespoons of All Nations Dressing Directions: Wash the purple lettuce and cherry tomatoes. Cut the purple lettuce and arrange tomatoes, and onions on...
Romaine Lettuce and Cherry Tomato Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Romaine Lettuce 1 cup of Cherry Tomatoes Onions 4 tablespoons of All Nations Dressing or moreDirections: Wash the Romaine Lettuce, cherry tomatoes, and onions. Cut the lettuce, add the cherry tomatoes, and...
Romaine Lettuce, Carrots, and Cherry Tomatoes
Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Romaine Lettuce 1 cup of Cherry Tomatoes 1 cup of sliced carrots 4 Tablespoons of All Nations Dressing or MoreDirections: Wash lettuce, cherry tomatoes, and carrots. Peel and cut the carrots, cut the lettuce,...
Purple Cabbage and Carrot Salad
Prep Time: 10 minutesYield: Serve 2Ingredients: 1 cup of Purple Cabbage 1 cup of Carrots 1 cup of Onions 1 cup of Green and Red onions (mixed) 4 tablespoons or more of All Nations DressingDirections: Wash the cabbage, carrots, onions, and peppers. Shred the carrots...
Soybean Salad
Prep Time: 30 minutesYield: Serve 2Ingredients: 1/4 cup of soybeans 1/4 cup of zucchini (chopped) 1 large tomato (chopped) 1/4 cup of green onions and parsley (chopped) 4 Tablespoons or more of All Nations DressingDirections: First bring a pot of water to a boil on...
Zucchini Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 1/4 cup of zucchini 1 1/2 cup of mixed peppers 1/4 cup of onions mixed 1/4 cup of cilantro 4 tablespoons or more of All Nations DressingDirections: First wash the zucchini, peppers, onions and cilantro. Dice the...
Zucchini and Cucumber Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 1/4 cup of zucchini (diced) 1/4 cup of cucumbers (diced) 1/4 cup of peppers and purple onions (mixed) 4 tablespoons of All Nations Dressing or moreDirections: Wash the zucchini, cucumbers, peppers, and purple onions!...
Diced Cucumber and Tomato Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 1 Persian large cucumber 1 Large Tomato 1/4 cup of pepper and onions (mixed) 1/4 cup of parsley 4 tablespoons of All Nations Dressing or moreDirections: Wash the cucumber, tomato, peppers, onions, and parsley. Dice the...
Celery, Cucumber and Lettuce Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 1 Large Persian Cucumber 1/4 cup of Romaine Lettuce 1 stick of Celery 1/4 cup of onions and peppers (mixed) 4 Tablespoons of All Nations Dressing or moreDirections: Wash the cucumbers, lettuce, celery, onions and...
Carrot and Cucumber Stick Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 2 cups of English Cucumber 1 cup of celery 1 cups of carrots 1/4 cup of cilantro 4 tablespoons of more of All Nations DressingDirections: Wash the cucumber, celery, carrots, and cilantro. Dice the cucumber, celery,...
Rainbow Carrots and Tomato Salad
Prep Time: 15 minutesYield: Serve 2Ingredients: 2 cups of English Cucumber 2 cups carrots 2 Roma Tomatoes 1/4 cup of Parsley 4 tablespoons of more of All Nations DressingDirections: Wash the cucumbers, carrots, tomatoes, and parsley. Cut the cucumbers, carrots. and...
Rainbow Carrots and Celery Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of rainbow carrots 1 cup of carrots 1/4 cup of celery 1/4 cup of parsley 4 tablespoons of All Nations Dressing or moreDirections: Wash the carrots, celery, and parsley. Cut the carrots and celery. Transfer...
Rainbow Carrots and Cucumber Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of rainbow carrots 1 /2 cup of white carrots 1 cup of cucumbers 4 tablespoons of All Nations Dressing or moreDirections: Wash the carrots and cucumbers. Slice the carrots and cucumbers. Transfer to a...
Carrots and Celery Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: I cup of carrots 1/4 cup of white carrots 1/4 cup of celery 1 Roma Tomato 4 Tablespoons of All Nations Dressing or moreDirections: Wash the carrots, celery and tomatoes. Slice the carrots, celery and tomatoes....
Broccoli and Carrot Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 4 cups of Broccoli 1/2 cup of Baby carrots 4 Tablespoons of All Nations Dressing or more!Directions: Wash the Broccoli and Carrots. Cut the Broccoli and transfer to a plate. Add the carrots, and simply drizzle...
Broccoli, Carrot, and Radish Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of broccoli 1 cup of baby carrots 1 carrot 2 medium radishes 4 tablespoons of All Nations Dressing or moreDirections: Wash the broccoli, carrots, and medium radishes. Cut the broccoli, carrots, and the...
Broccoli, Carrot, and Tomato Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 4 cups of Broccoli 1/2 cup of Carrots 1 Tomato 4 Tablespoons of All Nations Dressing or moreDirections: Wash the broccoli, carrots, and tomatoes. Cut the broccoli, carrots, and tomatoes into a desired shape, and...
Broccoli and Tomato Salad
Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 2 cups of Broccoli 2 Tomatoes A Few slices of purple onions 4 Tablespoons of All Nations Dressing or more Directions: Wash the Broccoli, tomatoes, and purple onions. Cut the Broccoli, tomatoes, purple onions,...
Steamed (Recipe requires steaming food)
Steamed Rainbow Broccoli Salad
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 lb of frozen vegetables mixed 2 cups of broccoli 1 cup of carrots 1 or 2 plum tomatoes 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow onion 1-2 tbsp of olive oil 2 or more tbsp All Nations Salad Dressing...
Steamed Brussel Sprouts Pepper Salad
Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: 2 Cups of Brussels sprouts. 1/2 red bell pepper 1/2 yellow onion 1-2 tbsp of olive oil 2 or more of All Nations Salad Dressing Directions Wash the Brussels sprouts Slice the Brussel sprouts for flavor penetration...
Steamed Callaloo Red Pepper Salad
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Callaloo ½ cups of red peppers 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the spinach and red peppers. Heat a pan on a high heat and add the olive oil and...
Squash Steamed Salad
Prep Time: 10 – 30 minutesYield: Serves 2Ingredients: Red Bell Pepper and Green Bell Pepper (chopped) 1-2 Tablespoon of Olive Oil 2 Tablespoons or more of All Nations DressingDirections: 1.Wash the squash, onions, and peppers. Peel the squash and cut them into cubes....
Steamed Chayote
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 Chayote 1 Tablespoon of Olive Oil ½ Cup of red peppers and green peppers (chopped) ¼ Cup of water 1 Tablespoon or more of All Nations DressingDirections: Wash the Chayote, red peppers, and green peppers. Peel the...
Collard Green Salad
Prep Time: 30 – 45 minutesYield: Serves 2Ingredients: 1 cup of Collard Green ½ cup of onions and Hungarian pepper or others 1 – 2 tablespoon of Olive Oil 1 tablespoon or more of All Nations DressingDirections: Wash the Collard Green and cut them into pieces. Wash the...
Steamed Cabbage and Carrot Salad
Prep Time: 20 minutesYield: Serve 2Ingredients: 2 cups of Purple Cabbage 1/4 cups of Carrots 1/4 cups of onions 1/4 cups of Red and Green Bell Peppers 1 Tablespoon of oil (olive oil is preferred) 4 tablespoons of more of All Nations DressingDirections: Heat about 2...
Potatoes and Beets Salad
Prep Time: 20 minutesYield: Serve 2Ingredients: 2 potatoes 2 beets 2 tablespoons of olive oil 1/2 cups of green peppers, onions, peas, corn, and carrots (mixed) 4 tablespoons of more of All Nations DressingDirections: Wash the beats and potatoes, and cut of the skin....
Baked (Recipe requires baking in an oven)
Sweet Potato and Kale Salad
Prep Time: 30 – 45 minutesYield: Serves 2Ingredients: 1 – 2 tablespoon of Olive Oil 2 Sweet Potatoes 1 Cup of Spinach 1 Pepper 1 Tablespoon or more of All Nation DressingDirections: Preheat oven to 425 Degrees. On a baking sheet add the sweet potatoes. Bake until...
Stove (Recipe requires cooking on a stove in a pan)
Tofu Eschalot mix
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 pack of Organic super firm tofu 1 Eschalot 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow bell pepper 1-2 tbsp of olive oil 2 or more tbsp of All Nations Salad Dressing Directions Cut the Eschalot in ring...
Spicy Vegan Egg
Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pack of soft Tofu 1/2 cup of green and red bell pepper 1/2 Yellow onion 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing for flavor Directions Heat the pen on your stove Pour the olive oil. Let...
Vegan Egg
Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: One pack of soft Tofu 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing. Directions Heat the pen on your stove Pour 1 - 2 tbsp of olive. Let it fry for couple seconds Add 1 - 2 tbsp of All Nations...
Vegan Egg With Pepper
Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: .One pack of soft Tofu 1/2 cup of green and red bell pepper 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing. Directions Heat the pen on your stove Pour the olive oil. Let it fry for couple seconds...
Cauliflower and Carrot Salad
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Cauliflower ½ cup of Baby Carrots 1-2 tablespoon of olive oil 2 tablespoons or more All Nations DressingDirections: 1.Wash the Cauliflower and Baby Carrots. Heat a pan and add the olive oil and All...
Asparagus and Red Pepper Salad
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 1 packet of Asparagus ½ Red Pepper or more and ½ Onion or more 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the Asparagus, Red pepper, onions, and cut them. Prepare a...
Callaloo Salad
Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Spinach 1 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the spinach. Heat a pan and add the Olive oil and the All Nations Dressing. Add the spinach and steam under...
Spinach Onion Salad
Prep Time: 15-20 minutesYield: Serves 2Ingredients: 1 – 2 Tablespoon of Olive Oil 2 cups of Spinach ½ cups of onions, green peppers, yellow peppers, and red peppers 1 – 2 tablespoon or more of All Nations DressingDirections: Wash the spinach, onions, green peppers,...
Potatoes and Beets Salad
Prep Time: 20 minutesYield: Serve 2Ingredients: 2 potatoes 2 beets 2 tablespoons of olive oil 1/2 cups of green peppers, onions, peas, corn, and carrots (mixed) 4 tablespoons of more of All Nations DressingDirections: Wash the beats and potatoes, and cut of the skin....
Simple Potatoes, Beets, and Carrot Salad
Prep Time: 20 minutesYield: Serve 2Ingredients: 2 Potatoes 2 Beets 1/4 cup of carrots (chopped) 4 tablespoons or more of All Nations DressingDirections: Bring a pot of water to a boil, about medium to high heat, and boil the potatoes and beets sepretely. Then arrange...