Stove Cooking

Raw (No Cooking Required)

Rainbow Cucumber Salad

Rainbow Cucumber Salad

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 cup of cucumber 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow bell pepper 1/2 cup cherry tomato 4 or more tbsp All Nations Salad Dressing. Directions Wash all your vegetables Cut the cucumber Cut all the...

Avocado Tortilla Sandwich

Avocado Tortilla Sandwich

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pita (corn or wheat) 1/2 small avocado 2 Layers of tomato 2 Layers of red onion 2 slices of red bell pepper 1/2 cup of lettuce 2 or more tbsp of All Nations Salad dressing Directions Peal the avocado Mulch it...

Avocado Lettuce Pita sandwich

Avocado Lettuce Pita sandwich

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pita (corn or wheat) 1/2 small avocado 2 Layers of red onion 2 slices of red bell pepper 1/2 cup of lettuce 2 or more tbsp of All Nations Salad dressing Directions Peal the avocado Mulch it like butter Add 2...

Lettuce and Black Bean Salad

Lettuce and Black Bean Salad

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 Cup of Boiled Beans ½ cup of carrots, onions, cucumbers sliced, and 1 cup of lettuce 1-2 Tablespoon of olive oil 1 - 2 tablespoon or more of All Nations Dressing Directions Add 3-4 cups of water with1-2...

Asparagus and Tomato Salad

Asparagus and Tomato Salad

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 Plum Tomatoes A packet of Asparagus 2 Shallots 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the asparagus, Plum tomatoes, and shallots. Cut the asparagus, slice the...

Tomato Salad Recipe

Tomato Salad Recipe

Prep Time: 10 minutesYield: Serves 4Ingredients: 2 1/4 cups of moon-sliced Roma Tomatoes ' 1/4 cup of fresh herbs such as parsely and cilantro 1/4 cup of red onion sliced Drizzle 4 tablespoons of All Nations DressingDirections: Wash tomatoes, onions, parsley, and...

Cucumber Salad Recipe

Cucumber Salad Recipe

Prep Time: 10 minutesYield: Serves 4Ingredients: 1 Organic Large Persian Cucumber 1/4 cup of red onion sliced 4 Tablespoons of All Nations DressingDirections: Wash the cucumber and red onions. Thinly slice the cucumber and red onions. Simply drizzle All Nations...

Cucumber Radish Salad Recipe

Cucumber Radish Salad Recipe

Prep Time: 10 minutesYield: Serves 4Ingredients: 1 Organic Large Persian Cucumber 1/4 cup of sliced radishes 1/4 cup of red onions 4 Tablespoons of All Nations DressingDirections: Wash the cucumbers, red onions, and radishes. Thinly slice the cucumbers, radishes, and...

Watercress Salad

Watercress Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 2 Cups of Watercress 1/2 cups of moon sliced Roma Tomatoes’ 1/4 cups of Carrots 1/8 cups of Red Onions 4 Tablespoons of All Nations DressingDirections: Wash the Tomatoes, Carrots, onions, and watercress. Cut the...

Watercress and Pepper Salad

Watercress and Pepper Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Watercress 1/2 cups of moon sliced Roma Tomatoes 1/4 cups of Carrots 1/8 cups of Red Onions 1/4 cups of Red and Yellow Peppers 4 Tablespoons of All Nations Dressing Directions: Wash the Watercress, Tomatoes,...

Pepper Salad

Pepper Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 1/3 cups of White Onions (sliced)1/4 cups of Green Pepper (sliced)1/4 cups of Red Pepper (sliced)1/4 cups of Yellow Pepper (sliced)Add All Nations DressingDirections: Wash the onions, green, red, and yellow peppers....

Coleslaw Tomato Salad

Coleslaw Tomato Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: Tomatoes 1/3 cups of white onion 1/2 Cups of Tomato (Sliced) Coleslaw 1 cup of green cabbage 1/2 cup of carrots 1/2 cup of radishes 4 tablespoons or more of All Nations DressingDirections: Wash the onions, tomatoes,...

Cherry Tomato and Purple Lettuce Salad

Cherry Tomato and Purple Lettuce Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Purple Lettuce 1 cup of Cherry Tomato 1/2 cup of onions 4 tablespoons of All Nations Dressing Directions: Wash the purple lettuce and cherry tomatoes. Cut the purple lettuce and arrange tomatoes, and onions on...

Romaine Lettuce and Cherry Tomato Salad

Romaine Lettuce and Cherry Tomato Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Romaine Lettuce 1 cup of Cherry Tomatoes Onions 4 tablespoons of All Nations Dressing or moreDirections: Wash the Romaine Lettuce, cherry tomatoes, and onions. Cut the lettuce, add the cherry tomatoes, and...

Romaine Lettuce, Carrots, and Cherry Tomatoes

Romaine Lettuce, Carrots, and Cherry Tomatoes

Prep Time: 10 minutesYield: Serve 2Ingredients: 2 cups of Romaine Lettuce 1 cup of Cherry Tomatoes 1 cup of sliced carrots 4 Tablespoons of All Nations Dressing or MoreDirections: Wash lettuce, cherry tomatoes, and carrots. Peel and cut the carrots, cut the lettuce,...

Purple Cabbage and Carrot Salad

Purple Cabbage and Carrot Salad

Prep Time: 10 minutesYield: Serve 2Ingredients: 1 cup of Purple Cabbage 1 cup of Carrots 1 cup of Onions 1 cup of Green and Red onions (mixed) 4 tablespoons or more of All Nations DressingDirections: Wash the cabbage, carrots, onions, and peppers. Shred the carrots...

Soybean Salad

Soybean Salad

Prep Time: 30 minutesYield: Serve 2Ingredients: 1/4 cup of soybeans 1/4 cup of zucchini (chopped) 1 large tomato (chopped) 1/4 cup of green onions and parsley (chopped) 4 Tablespoons or more of All Nations DressingDirections: First bring a pot of water to a boil on...

Zucchini Salad

Zucchini Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 1/4 cup of zucchini 1 1/2 cup of mixed peppers 1/4 cup of onions mixed 1/4 cup of cilantro 4 tablespoons or more of All Nations DressingDirections: First wash the zucchini, peppers, onions and cilantro. Dice the...

Zucchini and Cucumber Salad

Zucchini and Cucumber Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 1/4 cup of zucchini (diced) 1/4 cup of cucumbers (diced) 1/4 cup of peppers and purple onions (mixed) 4 tablespoons of All Nations Dressing or moreDirections: Wash the zucchini, cucumbers, peppers, and purple onions!...

Diced Cucumber and Tomato Salad

Diced Cucumber and Tomato Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 1 Persian large cucumber 1 Large Tomato 1/4 cup of pepper and onions (mixed) 1/4 cup of parsley 4 tablespoons of All Nations Dressing or moreDirections: Wash the cucumber, tomato, peppers, onions, and parsley. Dice the...

Celery, Cucumber and Lettuce Salad

Celery, Cucumber and Lettuce Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 1 Large Persian Cucumber 1/4 cup of Romaine Lettuce 1 stick of Celery 1/4 cup of onions and peppers (mixed) 4 Tablespoons of All Nations Dressing or moreDirections: Wash the cucumbers, lettuce, celery, onions and...

Carrot and Cucumber Stick Salad

Carrot and Cucumber Stick Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 2 cups of English Cucumber 1 cup of celery 1 cups of carrots 1/4 cup of cilantro 4 tablespoons of more of All Nations DressingDirections: Wash the cucumber, celery, carrots, and cilantro. Dice the cucumber, celery,...

Rainbow Carrots and Tomato Salad

Rainbow Carrots and Tomato Salad

Prep Time: 15 minutesYield: Serve 2Ingredients: 2 cups of English Cucumber 2 cups carrots 2 Roma Tomatoes 1/4 cup of Parsley 4 tablespoons of more of All Nations DressingDirections: Wash the cucumbers, carrots, tomatoes, and parsley. Cut the cucumbers, carrots. and...

Rainbow Carrots and Celery Salad

Rainbow Carrots and Celery Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of rainbow carrots 1 cup of carrots 1/4 cup of celery 1/4 cup of parsley 4 tablespoons of All Nations Dressing or moreDirections: Wash the carrots, celery, and parsley. Cut the carrots and celery. Transfer...

Rainbow Carrots and Cucumber Salad

Rainbow Carrots and Cucumber Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of rainbow carrots 1 /2 cup of white carrots 1 cup of cucumbers 4 tablespoons of All Nations Dressing or moreDirections: Wash the carrots and cucumbers. Slice the carrots and cucumbers. Transfer to a...

Carrots and Celery Salad

Carrots and Celery Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: I cup of carrots 1/4 cup of white carrots 1/4 cup of celery 1 Roma Tomato 4 Tablespoons of All Nations Dressing or moreDirections: Wash the carrots, celery and tomatoes. Slice the carrots, celery and tomatoes....

Broccoli and Carrot Salad

Broccoli and Carrot Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 4 cups of Broccoli 1/2 cup of Baby carrots 4 Tablespoons of All Nations Dressing or more!Directions: Wash the Broccoli and Carrots. Cut the Broccoli and transfer to a plate. Add the carrots, and simply drizzle...

Broccoli, Carrot, and Radish Salad

Broccoli, Carrot, and Radish Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 1 cup of broccoli 1 cup of baby carrots 1 carrot 2 medium radishes 4 tablespoons of All Nations Dressing or moreDirections: Wash the broccoli, carrots, and medium radishes. Cut the broccoli, carrots, and the...

Broccoli, Carrot, and Tomato Salad

Broccoli, Carrot, and Tomato Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 4 cups of Broccoli 1/2 cup of Carrots 1 Tomato 4 Tablespoons of All Nations Dressing or moreDirections: Wash the broccoli, carrots, and tomatoes. Cut the broccoli, carrots, and tomatoes into a desired shape, and...

Broccoli and Tomato Salad

Broccoli and Tomato Salad

Prep Time: 15 minutesYield: Serve 3 or more!Ingredients: 2 cups of Broccoli 2 Tomatoes A Few slices of purple onions 4 Tablespoons of All Nations Dressing or more Directions: Wash the Broccoli, tomatoes, and purple onions. Cut the Broccoli, tomatoes, purple onions,...

Steamed (Recipe requires steaming food)

Steamed Rainbow Broccoli Salad

Steamed Rainbow Broccoli Salad

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 lb of frozen vegetables mixed 2 cups of broccoli 1 cup of carrots 1 or 2 plum tomatoes 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow onion 1-2 tbsp of olive oil 2 or more tbsp All Nations Salad Dressing...

Steamed Brussel Sprouts Pepper Salad

Steamed Brussel Sprouts Pepper Salad

Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: 2 Cups of Brussels sprouts. 1/2 red bell pepper 1/2 yellow onion 1-2 tbsp of olive oil 2 or more of All Nations Salad Dressing Directions Wash the Brussels sprouts Slice the Brussel sprouts for flavor penetration...

Steamed Callaloo Red Pepper Salad

Steamed Callaloo Red Pepper Salad

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Callaloo ½ cups of red peppers 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the spinach and red peppers. Heat a pan on a high heat and add the olive oil and...

Squash Steamed Salad

Squash Steamed Salad

Prep Time: 10 – 30 minutesYield: Serves 2Ingredients: Red Bell Pepper and Green Bell Pepper (chopped) 1-2 Tablespoon of Olive Oil 2 Tablespoons or more of All Nations DressingDirections: 1.Wash the squash, onions, and peppers. Peel the squash and cut them into cubes....

Steamed Chayote

Steamed Chayote

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 Chayote 1 Tablespoon of Olive Oil ½ Cup of red peppers and green peppers (chopped) ¼ Cup of water 1 Tablespoon or more of All Nations DressingDirections: Wash the Chayote, red peppers, and green peppers. Peel the...

Collard Green Salad

Collard Green Salad

Prep Time: 30 – 45 minutesYield: Serves 2Ingredients: 1 cup of Collard Green ½ cup of onions and Hungarian pepper or others 1 – 2 tablespoon of Olive Oil 1 tablespoon or more of All Nations DressingDirections: Wash the Collard Green and cut them into pieces. Wash the...

Steamed Cabbage and Carrot Salad

Steamed Cabbage and Carrot Salad

Prep Time: 20 minutesYield: Serve 2Ingredients: 2 cups of Purple Cabbage 1/4 cups of Carrots 1/4 cups of onions 1/4 cups of Red and Green Bell Peppers 1 Tablespoon of oil (olive oil is preferred) 4 tablespoons of more of All Nations DressingDirections: Heat about 2...

Potatoes and Beets Salad

Potatoes and Beets Salad

Prep Time: 20 minutesYield: Serve 2Ingredients: 2 potatoes 2 beets 2 tablespoons of olive oil 1/2 cups of green peppers, onions, peas, corn, and carrots (mixed) 4 tablespoons of more of All Nations DressingDirections: Wash the beats and potatoes, and cut of the skin....

Baked (Recipe requires baking in an oven)

Sweet Potato and Kale Salad

Sweet Potato and Kale Salad

Prep Time: 30 – 45 minutesYield: Serves 2Ingredients: 1 – 2 tablespoon of Olive Oil 2 Sweet Potatoes 1 Cup of Spinach 1 Pepper 1 Tablespoon or more of All Nation DressingDirections: Preheat oven to 425 Degrees. On a baking sheet add the sweet potatoes. Bake until...

Stove (Recipe requires cooking on a stove in a pan)

Tofu Eschalot mix

Tofu Eschalot mix

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: 1 pack of Organic super firm tofu 1 Eschalot 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow bell pepper 1-2 tbsp of olive oil 2 or more tbsp of All Nations Salad Dressing Directions Cut the Eschalot in ring...

Spicy Vegan Egg

Spicy Vegan Egg

Prep Time: 15 – 30 minutes Yield: Serves 2 Ingredients: One pack of soft Tofu 1/2 cup of green and red bell pepper 1/2 Yellow onion 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing for flavor Directions Heat the pen on your stove Pour the olive oil. Let...

Vegan Egg

Vegan Egg

Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: One pack of soft Tofu 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing. Directions Heat the pen on your stove Pour 1 - 2 tbsp of olive. Let it fry for couple seconds Add 1 - 2 tbsp of All Nations...

Vegan Egg With Pepper

Vegan Egg With Pepper

Prep Time: 15 – 30 minutes Yield: Serves 1 Ingredients: .One pack of soft Tofu 1/2 cup of green and red bell pepper 1 - 2 Tbsp of olive oil 1- 2 Tbsp of All Nations Salad Dressing. Directions Heat the pen on your stove Pour the olive oil. Let it fry for couple seconds...

Cauliflower and Carrot Salad

Cauliflower and Carrot Salad

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Cauliflower ½ cup of Baby Carrots 1-2 tablespoon of olive oil 2 tablespoons or more All Nations DressingDirections: 1.Wash the Cauliflower and Baby Carrots. Heat a pan and add the olive oil and All...

Asparagus and Red Pepper Salad

Asparagus and Red Pepper Salad

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 1 packet of Asparagus ½ Red Pepper or more and ½ Onion or more 1 – 2 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the Asparagus, Red pepper, onions, and cut them. Prepare a...

Callaloo Salad

Callaloo Salad

Prep Time: 15 – 30 minutesYield: Serves 2Ingredients: 2 cups of Spinach 1 tablespoon of Olive Oil 2 tablespoons or more of All Nations DressingDirections: Wash the spinach. Heat a pan and add the Olive oil and the All Nations Dressing. Add the spinach and steam under...

Spinach Onion Salad

Spinach Onion Salad

Prep Time: 15-20 minutesYield: Serves 2Ingredients: 1 – 2 Tablespoon of Olive Oil 2 cups of Spinach ½ cups of onions, green peppers, yellow peppers, and red peppers 1 – 2 tablespoon or more of All Nations DressingDirections: Wash the spinach, onions, green peppers,...

Potatoes and Beets Salad

Potatoes and Beets Salad

Prep Time: 20 minutesYield: Serve 2Ingredients: 2 potatoes 2 beets 2 tablespoons of olive oil 1/2 cups of green peppers, onions, peas, corn, and carrots (mixed) 4 tablespoons of more of All Nations DressingDirections: Wash the beats and potatoes, and cut of the skin....

Simple Potatoes, Beets, and Carrot Salad

Simple Potatoes, Beets, and Carrot Salad

Prep Time: 20 minutesYield: Serve 2Ingredients: 2 Potatoes 2 Beets 1/4 cup of carrots (chopped) 4 tablespoons or more of All Nations DressingDirections: Bring a pot of water to a boil, about medium to high heat, and boil the potatoes and beets sepretely. Then arrange...